My Buddha Journal

A quiet place to sit with a sacred text and your own daily practice — read a little each day, reflect, and keep a journal of what stays with you.

Log in with just your email to try it out — no password needed.

Buddhist Journaling & Mindful Writing

Mindful writing is a simple but powerful practice: sitting with a verse, a breath, or a moment from your day, and letting your reflections take shape on the page without judgment. It's not about getting the words right — it's about noticing what's actually there.

Each day, My Buddha Journal offers a short reading to sit with, from the Tibetan Book of the Dead or the Dhammapada — you choose, and can switch at any time. From there, your journal becomes a quiet space to explore what the reading stirs up — a thought, a feeling, a question, or simply what happened in your day that relates to it.

• Two books — the Book of the Dead in 170 short readings, or the Dhammapada a verse at a time, each keeping your place
• Private journal — write freely, just for yourself, with no pressure to be profound. Seven days free, then $20 once, for life; reading is always freeSeven days free; reading is always free
• Guided meditation — simple timed sits to pair with your reflection