Meditation
A guided sit to follow, or a bell timer to sit on your own.
Five minutes with the sound of the ocean.
Sit on your own
One bell to begin, three to close.
20:00
Choose a length, then begin.
A guided sit to follow, or a bell timer to sit on your own.
Five minutes with the sound of the ocean.
One bell to begin, three to close.
20:00
Choose a length, then begin.